Thursday, June 5, 2014

Pass the hemp!

Several weeks ago I became inspired to write about one of my favorite oils I am suggesting to my clients to use on my program; The 40 Day Green Cleanse.

I love discovering new foods that will produce amazing benefits for everyone during and after the cleanse.  Hemp oil is one of those new discoveries. 

In my 21 years of cleansing,  I always seem to learn something new.  Hemp oil has  never has been inside my kitchen or bathroom drawers until now.

I can use hemp oil in two ways. I can take a shot of hemp oil daily or cook with it on low/medium heat.  It adds a nice nutty flavor to all my green dishes.

I also use it on my daily self lovin' ritual by adding it to my favorite essential oil blend and massage the mixture straight into my half dry skin after a shower, feels like heaven!

And, no it won't make you high!


Why I love it....

  • Nourishes dehydrated skin while giving you a youthful look
  • Helps maintain muscle mass (highly beneficial for cleansing)
  • It contains the optimal ratio of Omega 3 and Omega 6 in the ratio of 3:1 for our bodies to absorb
  • Helps with inflammation
  • Lowers the risk of cancer
  • Linoleic acids slow down aging process woop woop!  I put in directly on my skin.
  • Helps increase immunity
  • Balances hormones 
  • Low in carbs and helps to moderate blood sugars (great for diabetics) 
  • It can act as a treatment for dry hair
and so much more!

Read more about hemp oil here. 

To learn more about The 40 Day Green Cleanse email me here. 

In Beauty~
Yve Hart








 
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